If you have been diagnosed with prediabetes or are at risk for developing type 2 diabetes, this program is for you. Our Prevent T2 program CAN help prevent type 2 diabetes.

Prevent T2 is a CDC-recognized diabetes prevention program based upon proven strategies to achieve and maintain a healthy weight.  Key concepts include planning, tracking, and living mindfully to prevent diabetes. The format of the class allows you to interact with your instructor and classmates. You’ll be able to work through challenges together as a group and celebrate each other’s successes.




The curriculum is provided by the CDC Diabetes Prevention Recognition Program (DPRP). You can check it out here:



Keep checking back. Additional info will be available soon.