Ad-Fit (The Adolescent Fitness Initiative Program) is an adolescent wellness summer program sponsored by Appalachian Regional Healthcare System for 9-12 year olds. This program promotes healthier lifestyles and reduces the risk associated with obesity, physical inactivity and Type 2 diabetes among adolescents. Participants will experience educational activity and assessments that encourage lifestyle changes in physical activity, proper nutrition and self-esteem. Ages 9-12 with BMI over 85% are eligible. The program is $112.50 per week, per child. Fee includes activities such as hiking, biking, swimming, nutrition classes, cooking classes, fitness classes, kayaking, gardening and so much more.
When: June18th – August 10th Where: Paul H. Broyhill Wellness Center
Monday – Friday 232 Boone Heights Drive, Boone, NC
7:30 am – 4:00 pm wellness.apprhs.org
For more information about Ad-Fit contact:
Heather Casey, MS, RD, LDN
Wellness Center Registered Dietitian/Ad-Fit Director