Ad-Fit (The Adolescent Fitness Initiative Program) is an adolescent wellness summer program sponsored by Appalachian Regional Healthcare System for 9-12 year olds. This program promotes healthier lifestyles and reduces the risk associated with obesity, physical inactivity and Type 2 diabetes among adolescents. Participants will experience educational activity and assessments that encourage lifestyle changes in physical activity, proper nutrition and self-esteem. Ages 9-12 with BMI over 85% are eligible. The program is $112.50 per week, per child. Fee includes activities such as hiking, biking, swimming, nutrition classes, cooking classes, fitness classes, kayaking, gardening and so much more.

When: June18th – August 10th                                  Where: Paul H. Broyhill Wellness Center

Monday – Friday                                                         232 Boone Heights Drive, Boone, NC

7:30 am – 4:00 pm                                            

For more information about Ad-Fit contact:

Heather Casey, MS, RD, LDN

Wellness Center Registered Dietitian/Ad-Fit Director



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