Hands, Feet, & Mind: The Tools of the Warrior
On Mondays & Thursdays at 8:15 the Wellness Center offers a kickboxing class that is unlike a traditional kickboxing class. If you attend with the intent of a Tae Bo style class, you are mistaken. This class focuses on fitness first, defense…
read moreFit Academy Summer Camp for Kids
Fit Academy is a summer day camp for young people aged 7 to 12. Campers will experience daily group exercise, games, nutrition education, cooking lessons, and extraordinary fun! Fit Academy promotes healthier lifestyles for ALL children. The…
read moreMarch Visits Challenge
March is FULL of fun! Along with the tastes test, Zumbathon, 21 days of appreciation, and other fun promos and giveaways, we are also doing a “Visits Campaign”. We have challenged our members to EXCEED the March 2018 visits – with the Wellness…
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