Paul H. Broyhill Wellness Center
Preventing Lower Back Pain
According to the American Council on Exercise, 60-80% of American adults suffer from lower back pain. Although sometimes the issue is related to an acute injury which could not be avoided, oftentimes the problem can be prevented. Lower back…
read moreIntroducing Kilograms for Mammograms: a brand new fundraiser
This year CrossFit Boone, Seven Seals Seals CrossFit and Ashe CrossFit are working together to support the Breast Cancer cause through a new program called Kilograms for Mammograms. This fitness oriented fundraiser will celebrate survivors and help remove the cost barrier for those in need of a mammogram – all proceeds will go to the Wilma Redmond Mammography Fund.
read moreFall Wellness Center Semester Pass
ASU and Caldwell students can enjoy full access to the Broyhill Wellness Center for the Fall semester for only $199. Dates: August 20 – December 20th. Contact Katie Green for more…
read moreParkinson’s Boxing, Version 2
Since January 2016, the Wellness Center has offered people in the High Country afflicted with Parkinson’s disease a helping hand in the fight against it. From January 2016 to June 2018, the Parkinson’s Boxing Program has been able to help over…
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