- This event has passed.
October 22 @ 10:30 am - 11:30 am
An event every week that begins at 10:30am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely
An event every week that begins at 5:30pm on Monday and Wednesday, repeating indefinitely
An event every week that begins at 9:00am on Saturday, repeating indefinitely
Reservation required. Call (828) 266-1060, book the class in our app, or sign up at the front desk.
Yoga, the most ancient physical discipline in existence today. Through regular practice of yoga postures and breathing techniques, you may experience increased flexibility and strength, relief of physical and mental tension, enhanced functioning of all the body systems, and an overall sense of health and well-being.
Please note we no longer have classes labeled gentle or power yoga. All instructors teach differently and each class can be modified to any fitness level. If you are new to class we encourage you to arrive early, introduce yourself and discuss any class modifications with your instructor.