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Exercise and Arthritis

     It’s often thought that exercising with arthritis could harm your joints and cause you to experience pain.  However, research shows that people should follow a regular exercise program when living with arthritis. Regular exercise is considered one of the most effective non-drug treatments for reducing pain and improving movement in patients with arthritis.
     At the Broyhill Wellness Center we have a variety of exercise programs and options that can help make living with pain more managable. Let us get you started on an exercise program that will help reduce your pain and live a more mobile life.        

 

Range of Motion or Flexibility Exercises

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Aerobic/Endurance Exercise

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Strengthening Exercises

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Aquatic Exercises

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Is there a charge to participate in the program?

There is a cost to Arthritis exercise program. We make every effort to be sure the program is affordable and available to everyone that wants to attend. Our program coordinator is available to discuss cost and payment options.  

Do I need a physician’s referral to participate?

We DO require a physician’s referral before enrolling in our Arthritis exercise program. We work closely with area physicians and therapists at The Rehab Center to make the referral process easy.  

If you would like more information about our Arthritis exercise programs please contact us through the form below.

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