Internet Explorer no longer supports some features of our website. For best results, use Microsoft Edge, Google Chrome, Firefox, or Safari.

Check Out What The Wellness Center Has to Offer! 

Come swim laps, participate in a variety of outdoor classes or join us on our virtual class page for a wide selection of classes. Contact us at wellness@apprhs.org if you have any questions, or call (828) 266-1060 between the hours of 5:30am – 7:30pm

To view the most up to date schedules and facility hours, follow this link: Facility Hours and Class Schedules

The Wellness Center is now open to members who have a specific referral for exercise from their provider. Click the link below to access a referral which you may take to your Provider, to have them fill out and sign. Please return this form to the Wellness Center Front Desk. 

Provider Referral for Exercise

Due to COVID-19 restrictions, the State of North Carolina only allows gyms to be open to people who are prescribed exercise by a licensed provider. Please take the referral below to a licensed provider, and return it to the Wellness Center Front Desk. 

Provider Referral Form

Outdoor Personal Training

Need help getting back in shape? Let one of our personal trainers help you reach your goals and get back in shape now! All sessions are held outdoors and all safety precautions are followed. We offer 30 and 60 minute sessions. Prefer to train with a friend? We offer semi-private and group training too! 

Outdoor Group Classes

Enjoy a great workout and the sunshine in one of our outdoor classes. We’re offering cycling, Tai Chi, Dance, and more. All classes are outside to allow for plenty of safe social distancing! Sign-up to attend an outdoor class through our new app. Learn more >

Photo of scale, dumbbells, measuring tape

Health and Nutrition Coaching

Meet one on one with our Registered Dietitian, Heather Casey!  Heather is here for you and your nutrition needs. She can tailor-make a meal plan specifically for you, de-mystify “nutrition” and how to do it well, and help you build it into your life so that it becomes a lifestyle. Learn more >

Water Fitness and Aqua Arthritis

Get a great low-impact workout in one of our water fitness classes. We also offer aqua arthrtis classes for those with a doctors referall that prefer to exercise in water that is a bit warmer. 

Virtual Classes

Join this group for all of your favorite Virtual Offerings! Classes include Barre, Yoga, Dance, Chair Yoga and more!
If you or someone you know wants to be a part of this group, have them request access to our Virtual Programs here: Sign up >

Lap Swimming

Our lap pool is open for lap swimming Monday-Saturday. Reserve a lane through our app or member portal and enjoy some refreshing laps!

How to create your new Club Automation Log in

Instructions for Reserving a Specific Lane

Virtual Personal Training!

Still need that extra guidance and encouragement for your workouts? Missing the one on one relationship and accountability with your Personal Trainer, but not quite ready to come back to the facility yet? Need help figuring out creative ways to program workouts using what you have around the house? Take advantage of our extensive Virtual Personal Training offerings today!

Virtual Personal Training

What: Initial consult with Trainer, then detailed and personalized  workouts crafted specifically for you. All workouts are delivered through Trainerize, our online training platform.
Member Price: $100/month | Non-Member Price: $125/month

Catalyst - 8 Week Program

Initial Consult with Trainer and Registered Dietitian, personalized workouts and meal plans created specifically for you. Workouts will be delivered through Trainerize and Dietitain meetings will be through Doxy.me
Price: $350 for all 8 weeks.

To sign up for any of these programs, call the Front Desk at (828) 266-1060, or email us.