Paul H. Broyhill Wellness Center

Class Cancellations

The following classes have been cancelled this week:
Friday 10:30am Beginner Yoga
Friday 12:00pm Tai Chi

Upcoming Classes & Events

Mon 20

Triple Threat

August 20 @ 4:30 pm - 5:00 pm
Mon 20

CX Works

August 20 @ 5:00 pm - 5:30 pm
Mon 20

Cycling

August 20 @ 5:30 pm - 6:15 pm
Mon 20

Cycling

August 20 @ 5:30 pm - 6:15 pm
Mon 20

Yoga

August 20 @ 5:30 pm - 6:30 pm
Mon 20

Zumba

August 20 @ 5:30 pm - 6:30 pm

Outdoor Yoga In Blowing Rock

Come to the beautiful Foley Center at Chestnut Ridge for an outdoor yoga class with fresh air and gorgeous views. We will take some time to truly be present with the wonder of nature all around us. The entire community is invited to take part in outdoor yoga classes.  If you are not a Wellness Center member, there will be a small fee per class. 

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Chopped Asparagus Salad

Yield: serves 6-8 Calories: 183.6 Protein: 5.7g Fat: 10.9g Carbohydrates: 16.9g Fiber: 3.85 g Sodium: 170 mg Ingredients • 1/2 pound trimmed asparagus (asparagus that has already had the lower 1/3 cut off) • 15 ounce can chickpeas (or other…

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