Is there room for me?
Space is currently limited. Check our capacity before you arrive.
COVID-Safe Re-opening Plan: Some of our operations and offerings have been modified or suspended due to Covid 19. Our goal is to re-open the Wellness Center slowly, safely, and in compliance with state and local healthcare officials. We are following a phased reopening plan outlined by Appalachian Regional Healthcare System, the Medical Fitness Association, and the Governor’s office.
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In Honor of Member Appreciation Month, we are hosting a check-in challenge with the opportunity to win great prizes based on your # of visits. Win prizes based on the number of times you check-in during the month of March.
The Blood Pressure Clinic is a service provided by the Wellness Center to educate individuals about their blood pressure numbers and the importance of checking for changes in their resting blood pressure. Blood pressures will be taken by an exercise specialist with knowledge on how to help you better understand factors that play a role in blood pressure changes.
Throughout this class your child will learn basic kitchen safety skills and increase their confidence in helping prepare meals in the kitchen. They will also learn the basics of nutrition focusing on sugar, healthy carbohydrates and protein, and how to build a balanced plate. Your child will leave the class feeling accomplished and excited about cooking healthy meals, snacks and desserts.