Since January 2016, the Wellness Center has offered people in the High Country afflicted with Parkinson’s disease a helping hand in the fight against it. From January 2016 to June 2018, the Parkinson’s Boxing Program has been able to help over 25 people in the area improve their lives through boxing and socialization that was not available to them previously.
Beginning in June 2018, a revamped boxing program for Parkinson’s has been created to fulfill more aspects of fitness. Particularly if you’re at the Wellness Center in the early to late afternoons during the week, you may see a lot of coming and going between Classrooms 1 & 2 and the Spin Room. This new version of the program incorporates not only boxing but Yoga, Tai Chi, Weight Training, Zumba, and Cycling.
To create the most effective program, we’ve limited the boxing class sizes to 3 participants, but the additional class may have up to 6 participants at one time. This allows for a greater personalization per person, improves other areas of fitness such as posture and balance, and allows for improved socialization amongst the participants.
Entrance into the program requires a physician referral and a health screen from the Rehabilitation Center.
If you or someone that you’re close with may benefit from this program you may contact Martin Hubner MS, CSCS, Pn1 at the Wellness Center for more information (firstname.lastname@example.org or (828)266-1060). To schedule a health screen, contact the Rehabilitation Center at (828)268-9043.