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Real People, Real Results

It’s time to take your training to the next level. 

Benefits of Personal Training Include:

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Weight Loss & Increased Muscle Tone

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Programming From Highly Educated Fitness Professionals

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Improved Results

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Improvements in Overall Fitness and Health

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Accountability and Encouragement

Get Motivated and Get Moving! 

Anyone can benefit from hiring a personal trainer regardless of fitness level or age!

The best way to reach your fitness goals is to work with a personal trainer. The Wellness Center personal trainers provide individualized exercise programs based on client goals, and are equipped with extensive background and knowledge in the field of health promotion and exercise science, along with experience and accredited personal training certifications.

If you’re interested in signing up for Personal Training, fill out the form below, or contact our Front Desk at (828) 266-1060. 

Free Personal Training Consultation

  • If you have a preferred trainer please enter their name here. We will do our best to accommodate your request.
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More Ways to Train!

Virtual Personal Training

We use a powerful personal training software called Trainerize for our Virtual Training. With the software you’ll be able to access workouts designed by your trainer anywhere at a time that works best for you. You’ll be able to track your workouts, communicate directly to your trainer through a computer or smart phone app.

This program is designed for people who want:

  • A Personal Trainer, but can’t afford one full time
  • To do their workouts on their own time
  • Variety or motivation in their workouts
  • Accountability and expert guidance 

Semi-Private Personal Training

High Quality Personal Training with your closest friends! Get motivated, grab your favorite workout partner, and get ready to put in some work!

 

Details:

  • Specialized Partner Workouts
  • Groups of 2
  • Lower cost
  • Built in accountability
  • Professional instruction & training

Member Pricing:

  • Ten 60 minute sessions | $262.50
  • Five 60 minute sessions | $173.25
  • Sixteen 30 minute sessions | $250.00
  • Eight 30 minute sessions | $189.00

Small Group Training

Get fit together!

  • Same individualized programming
  • More accountability
  • Lower Cost
  • Groups of 3-5 participants
  • Professional instruction & training

Member Pricing:

  • Member: 10 Session – $210.00 (each)

 

Youth Strength & Development

The Youth Strength & Development Program offers instruction on weight training technique and customized programs to help individuals reach their athletic potential and improve their fitness level. The program is geared toward male and female students in 7th-12th grade, regardless of whether or not the youth currently plays a sport.

Classes                                                    Pricing
4:30pm Monday and Thursday           M/NM: 10 Sessions – $105.00

    Sign up for Youth Strength!

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