Preventing Type 2 Diabetes
What is it?
Prevent T2 is a lifestyle intervention program created by the Centers for Disease Control and Prevention (CDC). Participants with prediabetes who lost 5-7% of their body weight by making dietary changes and exercising 150 minutes per week reduced their risk of developing diabetes by 58%.
When does it start?
Prevent T2 is a program that offers a journey towards health and wellness with the same people for a year. We launch each Cohort whenever we have enough people who are ready and committed to start that journey! Please contact us to find out when our next Cohort will start.
- Be at least 18 years old;
- Be overweight (BMI 25 or greater)
- Have no previous diagnosis of Type 1 or Type 2 diabetes
- Have established risk factors for developing type 2 diabetes; or
have been diagnosed with pre-diabetes within the past year or previously with gestational diabetes.
The Broyhill Wellness Center has earned Full Plus Recognition from the CDC for our National Diabetes Prevention Program!
During this 12-month program, you will:
Connect with Others
For more information please fill out the form below.