Fitness Programs


Yoga can increase flexibility and strength, relieve physical and mental tension, enhance body system function, and improve health and well-being.

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Group Fitness Classes

There’s something for everyone at the Wellness Center. From Body Challenge to Zumba, we have a class that fits your style and fitness level.

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Our aquatics program is more than just water aerobics, although we do have that! Also experience family swim, therapy pool, arthritis program, pool parties and more!

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