fbpx

Fitness Programs

Yoga

Yoga can increase flexibility and strength, relieve physical and mental tension, enhance body system function, and improve health and well-being.

read more

Group Fitness Classes

There’s something for everyone at the Wellness Center. From Body Challenge to Zumba, we have a class that fits your style and fitness level.

read more

Aquatics

Our aquatics program is more than just water aerobics, although we do have that! Also experience family swim, therapy pool, arthritis program, pool parties and more!

read more