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Fitness Programs

Yoga

Yoga

Yoga can increase flexibility and strength, relieve physical and mental tension, enhance body system function, and improve health and well-being.
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Personal Training Options

Personal Training Options

Anyone can benefit from hiring a personal trainer regardless of fitness level or age! The best way to reach your fitness goals is to work with a personal trainer. The Wellness Center personal trainers provide individualized exercise programs based on client goals.
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Group Fitness Classes

Group Fitness Classes

There’s something for everyone at the Wellness Center. From Body Challenge to Zumba, we have a class that fits your style and fitness level.
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Aquatics

Aquatics

Our aquatics program is more than just water aerobics, although we do have that! Also experience family swim, therapy pool, arthritis program, pool parties and more!
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Food & Nutrition

Food & Nutrition

Our Registered Dietitians have experience with a variety of medical concerns including obesity, diabetes, cancer and cardiovascular disease. We have experience working with a variety of medical conditions and with both adults and children. Schedule a consultation today.
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Individualized Nutrition Programs

Individualized Nutrition Programs

Are you ready to stop the unhealthy, ineffective yo-yo dieting? Join us and be one of the thousands of RP clients that have gotten into the best shape of their lives with their nutritional templates and app.
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