Greg Cox is the Fitness Supervisor and a certified strength and conditioning specialist and CrossFit Level 1 coach. He has a bachelor’s degree in exercise science from East Carolina University and a master’s degree in Exercise Science from Appalachian State University. He also holds certifications in Olympic weightlifting, mobility and Spin. He has worked as a fitness professional in a variety of settings for over 19 years, including 18 years at The Wellness Center.
In his free time Greg enjoys weight lifting, running, biking and CrossFit. Greg enjoys working with individuals one-on-one and coaching CrossFit classes. He specializes in strength and conditioning, fat loss and cardiovascular conditioning.