CrossFit Boone – CrossFit

Metcon (Time)

8 Rounds for Time

4 power Cleans (135/85)

8 Sumo Deadlift High Pulls (SDHPs)

12 TB2

Metcon (Time)

8 Rounds for Time

4 power Cleans (135/85)

8 Sumo Deadlift High Pulls (SDHPs)

12 TB2

Warm-up (No Measure)

10 Minutes