fbpx
Internet Explorer no longer supports some features of our website. For best results, use Microsoft Edge, Google Chrome, Firefox, or Safari.

CrossFit Boone – CrossFit

Metcon (Time)

8 Rounds for Time

4 power Cleans (135/85)

8 Sumo Deadlift High Pulls (SDHPs)

12 TB2

Metcon (Time)

8 Rounds for Time

4 power Cleans (135/85)

8 Sumo Deadlift High Pulls (SDHPs)

12 TB2

Warm-up (No Measure)

10 Minutes