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Announcements

Please start checking into the class you are attending on the Wodify mobile app to track your results for the day!

CrossFit Boone – CrossFit

Metcon (Time)

“Support Your Local Box”

WOD#2

For Time:

100 Double Unders

21 Burpees

75 Double Unders

15 Burpees

50 Double Unders

9 Burpees