fbpx

Announcements

Please start checking into the class you are attending on the Wodify mobile app to track your results for the day!

CrossFit Boone – CrossFit

Metcon (AMRAP – Reps)

10 Minute AMRAP

1-2-3-4-5-6-7-8-10… etc

Inch Worm Push-Ups

Double Unders