CrossFit Boone – CrossFit
Weightlifting
Back Squat (4×6)
Metcon
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups
Class Cancellations
The following classes have been cancelled this week:
Friday 10:30am Beginner Yoga
Friday 12:00pm Tai Chi
Friday 10:30am Beginner Yoga
Friday 12:00pm Tai Chi
Upcoming Classes & Events
Mon
20
Mon
20
Mon
20
Mon
20
Mon
20
Mon
20